Description
IKIGAI : The Japanese Secret to a Long and Happy Life
Discover the ancient wisdom of ikigai—a Japanese concept that unlocks the secrets to longevity, happiness, and purposeful living. In this insightful book, the authors delve into the habits and beliefs of centenarians in Okinawa, where people live longer than anywhere else in the world. Through captivating case studies, they reveal practical insights on how to find your own ikigai, the unique intersection of passion, mission, vocation, and profession. Whether you’re seeking fulfillment, clarity, or a meaningful path, “Ikigai” provides actionable guidance to enhance your well-being and create a life worth living.